Melatonin
Sleep Supplements by Nature's Bounty
Sold as “Nature's Bounty Melatonin, 10mg, 30 Tri-Layered Tablets”
Supports 5 goals and 9 benefits, based on 3 supplements and 1,329 published studies.
- Price
- $5 – $10
- Price rank
- Cheapest 10%
- by price in Sleep Supplements
Supplement Facts
Serving size: 1 Tablet
| L-Theanine | 200 mg |
| Nighttime Herbal Blend | 50 mg |
| Chamomile Extract | - |
| Lavender Extract | - |
| Lemon Balm Extract | - |
| Valerian Root Extract | - |
| Melatonin | 10 mg |
Suggested use: For adults, take one (1) tablet 30 minutes before bedtime.
Other ingredients
Evidence from published research
Goals
- Sleep3 benefits from 3 supplements
- Stress & Mood3 benefits from 3 supplements
- Cognition2 benefits from 2 supplements
- Energy2 benefits from 2 supplements
- Essential Health1 benefit from 2 supplements
Benefits
- Sleep qualityStrong
- Sleep onsetStrong
- Stress & AnxietyStrong
- Energy & FatigueStrong
- Mood balanceStrong
- Focus & concentrationStrong
- RelaxationStrong