On-the-Go, Iron 1.4 mg
Quality score
GoodCategory average
65/ 100
in Psyllium
Similar products
90/ 100
Supports 10 goals and 15 benefits, based on 1 supplement and 3,893 published studies.
- Price
- $40 – $60
- Servings
- 15
- Price/serv
- $2.75 – $4.15
- Cheaper than
- 22%
- of Psyllium products
Supplement Facts
| Calories | 90 | - |
| Total Carbohydrates | 12 g | 4% |
| Dietary Fiber | 3 g | 12% |
| Soluble Fiber | 2 g | - |
| Sugar | 8 g | - |
| Iron | 1.4 mg | 8% |
| Sodium | 10 mg | 1% |
| Potassium | 70 mg | 2% |
Suggested use: Directions Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. For a lighter flavor experience and thinner drink, use more water. Adults 12 yrs. & older 1 packet in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. 6 - 11 yrs. 1/2 packet in 8 oz of liquid, up to 3 times daily Under 6 yrs. Consult a doctor
Other ingredients
- Sucrose
- Psyllium
- Citric Acid
- natural and artificial Orange flavor
- Yellow 6
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Cognition3 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Hair & Skin2 benefits from 1 supplement
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Stress & Mood1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Iron
- Pregnancy supportStrong
From Iron
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- Exercise recoveryStrong
From Iron
- Mood balanceStrong
From Iron
- Workout performanceStrong
From Iron
- Immune supportStrong
From Iron
- Skin appearanceStrong
From Iron
- Hair & NailsStrong
From Iron