On-the-Go, Iron 0.7 mg
Dietary Fibers by Metamucil
Sold as “Metamucil On-the-Go, Daily Psyllium Husk Powder Supplement with Real Sugar for Digestive Health, Orange Flavored Drink 30 Count”
Supports 10 goals and 15 benefits, based on 1 supplement and 3,893 published studies.
- Price
- $20 – $35
- Servings
- 15
- Price/serv
- $1.50 – $2.25
- Cheaper than
- 59%
- of Dietary Fibers products
Labels
Supplement Facts
Serving size: 2 Packets (24 g) · 15 servings per container
| Calories | 80 | - |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 6 g | 21% |
| Soluble Fiber | 5 g | 32% |
| Total Sugars | 16 g | - |
| Incl. Added Sugars | 16 g | 4% |
| Iron | 0.7 mg | - |
| Sodium | 10 mg | 1% |
| Potassium | 60 mg | 2% |
Suggested use: NEW USERS: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits / minor bloating, as your body adjusts to increased fiber intake.
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Cognition3 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Hair & Skin2 benefits from 1 supplement
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Stress & Mood1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Iron
- Pregnancy supportStrong
From Iron
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- Exercise recoveryStrong
From Iron
- Mood balanceStrong
From Iron
- Workout performanceStrong
From Iron
- Immune supportStrong
From Iron
- Skin appearanceStrong
From Iron
- Hair & NailsStrong
From Iron