Fiber, Iron 0.7 mg
Dietary Fibers by Metamucil
Sold as “Metamucil Fiber, 4-in-1 Psyllium Fiber Supplement, Sugar Free Powder, Unflavored Drink, 114 Servings (Packaging May Vary)”
Quality score
GoodCategory average
65/ 100
in Dietary Fibers
Similar products
90/ 100
Supports 10 goals and 15 benefits, based on 1 supplement and 3,893 published studies.
- Price
- $30 – $45
- Cheaper than
- 42%
- of Dietary Fibers products
Labels
Supplement Facts
Serving size: 2 Rounded Teaspoons (11.6 g) · About 57 servings per container
| Calories | 30 | - |
| Total Carbohydrate | 10 g | 4% |
| Dietary Fiber | 6 g | 21% |
| Soluble Fiber | 5 g | - |
| Iron | 0.7 mg | 4% |
| Sodium | 10 mg | - |
| Potassium | 60 mg | 1% |
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Cognition3 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Hair & Skin2 benefits from 1 supplement
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Stress & Mood1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Iron
- Pregnancy supportStrong
From Iron
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- Exercise recoveryStrong
From Iron
- Mood balanceStrong
From Iron
- Workout performanceStrong
From Iron
- Immune supportStrong
From Iron
- Skin appearanceStrong
From Iron
- Hair & NailsStrong
From Iron