4-in-1 Fiber Supplement, Iron 0.7 mg
Dietary Fibers by Metamucil
Sold as “Metamucil, 4-in-1 Fiber Supplement, Psyllium Husk Powder, Sugar-Free Powder, Berry Flavored Drink, 114 Servings”
Quality score
PoorCategory average
65/ 100
in Dietary Fibers
Similar products
90/ 100
Supports 10 goals and 15 benefits, based on 1 supplement and 3,893 published studies.
- Price
- $30 – $40
- Servings
- 57
- Price/serv
- $0.50 – $0.75
- Cheaper than
- 45%
- of Dietary Fibers products
Labels
Supplement Facts
| Calories | 30 | - |
| Total Carbohydrates | 5 g | 2% |
| Dietary Fiber | 3 g | 11% |
| Soluble Fiber | 2 g | - |
| Iron | 0.7 mg | 4% |
| Sodium | 10 mg | 1% |
| Potassium | 70 mg | 1% |
Suggested use: New users: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits / minor bloating, as your body adjusts to increased fiber intake.
Other ingredients
- Psyllium
- Maltodextrin
- Artificial flavor
- Citric Acid
- Malic Acid
- Acesulfame Potassium
- Aspartame
- Red 40
- Blue 1
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Cognition3 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Hair & Skin2 benefits from 1 supplement
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Stress & Mood1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Iron
- Pregnancy supportStrong
From Iron
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- Exercise recoveryStrong
From Iron
- Mood balanceStrong
From Iron
- Workout performanceStrong
From Iron
- Immune supportStrong
From Iron
- Skin appearanceStrong
From Iron
- Hair & NailsStrong
From Iron