4 in 1 Daily Fiber Supplement Powder, Iron 0.7 mg
Dietary Fibers by Metamucil
Sold as “Metamucil 4 in 1 Daily Fiber Supplement Powder, Fiber Powder for Digestive Health and Regularity*, Sugar-Free, Orange, Naturally Sourced Psyllium Fiber, 30 teaspoons”
Quality score
ExcellentCategory average
65/ 100
in Dietary Fibers
Similar products
90/ 100
Supports 10 goals and 15 benefits, based on 1 supplement and 3,893 published studies.
- Price
- $15 – $20
- Servings
- 15
- Price/serv
- $0.95 – $1.45
- Cheaper than
- 83%
- of Dietary Fibers products
Labels
Supplement Facts
Serving size: 11.6 Gram(s) · 15 servings per container
| Calories | 30 | - |
| Total Carbohydrates | 10 g | 4% |
| Dietary Fiber | 6 g | 21% |
| Soluble Fiber | 5 g | - |
| Iron | 0.7 mg | 4% |
| Sodium | 10 mg | 1% |
| Potassium | 60 mg | 1% |
Suggested use: New users: Start with one serving per day; gradually increase to desired daily intake.
Other ingredients
- Psyllium
- Maltodextrin
- Citric Acid
- natural and artificial Orange flavor
- Aspartame
- Yellow 6
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Cognition3 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Hair & Skin2 benefits from 1 supplement
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Stress & Mood1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Iron
- Pregnancy supportStrong
From Iron
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- Exercise recoveryStrong
From Iron
- Mood balanceStrong
From Iron
- Workout performanceStrong
From Iron
- Immune supportStrong
From Iron
- Skin appearanceStrong
From Iron
- Hair & NailsStrong
From Iron