Melatonin
Sleep Supplements by Holly Hill Health Foods
Sold as “Holly Hill Health Foods Melatonin, 10mg, 60 Delayed Release Vegetarian Capsules”
Supports 10 goals and 12 benefits, based on 2 supplements and 1,824 published studies.
- Price
- $15 – $20
- Cheaper than
- 75%
- of Sleep Supplements products
Supplement Facts
Serving size: 1 Vegetarian Capsule
| Vitamin B-6 (as pyridoxine hydrochloride) | 10 mg | 588% |
| Melatonin | 10 mg | - |
Evidence from published research
Goals
- Cognition3 benefits from 2 supplements
- Energy2 benefits from 2 supplements
- Sleep2 benefits from 2 supplements
- Stress & Mood2 benefits from 2 supplements
- Cardiovascular1 benefit from 1 supplement
- Essential Health1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Sleep qualityStrong
From Melatonin, Vitamin B6
- Sleep onsetStrong
From Melatonin
- MetabolismStrong
From Vitamin B6
- Heart healthStrong
From Vitamin B6
- Stress & AnxietyStrong
From Melatonin
- Pregnancy supportStrong
From Vitamin B6
- Energy & FatigueStrong
From Melatonin, Vitamin B6
- Mood balanceStrong
From Melatonin, Vitamin B6
- Focus & concentrationStrong
From Melatonin, Vitamin B6
- Nerve healthStrong
From Vitamin B6
- Mental clarityStrong
From Vitamin B6