Instant Psyllium Husk Ispaghol 100g
Supports 10 goals and 15 benefits, based on 1 supplement and 3,893 published studies.
- Price
- $10 – $15
- Cheaper than
- 89%
- of Psyllium products
Supplement Facts
Serving size: 6.5g
| Energy | 25.11 | - |
| Total Carbs | 6.04 | 2.2% |
| - Dietary Fiber | 4.77 | 17% |
| Soluble Fiber | 3.29 | - |
| - Insoluble Fiber | 1.46 | - |
| Iron | 0.46 mg | 2.6% |
| Sodium | 3.17 mg | 0.1% |
| Protein | 0.09 mg | 0.2% |
Suggested use: Adults and children above 12 years old: 1 spoonful (6.5g) in the morning and at bedtime preferably after meal. Children 6 to 12 years: ½ to 1 spoonful depending on age and size, in the morning and at beatime. Children below 6 years: Not recommended except under medical advice and as directed by health practitioner. Directions: Add oneteaspoonful powder in an empty, dry glass and add two third (approx. 150ml) of water. Stir well and drink immediately. An additional glass of water on the top will be helpful. Caution: Closethe ld tightly after use. Store in a cool and dry place. Store at a temperature not exceeding 30. C. Keep out of the reach of children.
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Cognition3 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Hair & Skin2 benefits from 1 supplement
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Stress & Mood1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Iron
- Pregnancy supportStrong
From Iron
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- Exercise recoveryStrong
From Iron
- Mood balanceStrong
From Iron
- Workout performanceStrong
From Iron
- Immune supportStrong
From Iron
- Skin appearanceStrong
From Iron
- Hair & NailsStrong
From Iron