Melatonin
Sleep Supplements by Generic
Sold as “Generic Melatonin, Dietary Supplement, 10mg, 30 Tri-Layered Tablets, Compatible with Nature's Bounty”
Supports 5 goals and 9 benefits, based on 3 supplements and 1,329 published studies.
- Price
- $40 – $65
- Cheaper than
- 11%
- of Sleep Supplements products
Supplement Facts
Serving size: 1 Tablet
| L-Theanine | 200 mg |
| Nighttime Herbal Blend | 50 mg |
| Chamomile Extract (Matricaria recutita) (flower) | - |
| Lavender Extract (Lavandula officinalis) (aerial) | - |
| Lemon Balm Extract (Melissa officinalis) (leaf) | - |
| Valerian Root Extract (Valeriana officinalis) (root) | - |
| Melatonin | 10 mg |
Suggested use: FOR ADULTS, TAKE ONE (1) TABLET 30 MINUTES BEFORE BEDTIME.
Evidence from published research
Goals
- Sleep3 benefits from 3 supplements
- Stress & Mood3 benefits from 3 supplements
- Cognition2 benefits from 2 supplements
- Energy2 benefits from 2 supplements
- Essential Health1 benefit from 2 supplements
Benefits
- Sleep qualityStrong
- Sleep onsetStrong
- Stress & AnxietyStrong
- Energy & FatigueStrong
- Mood balanceStrong
- Focus & concentrationStrong
- RelaxationStrong