Melatonin 5mg, 180 Sustained Release Tablets
Sleep Supplements by Carlyle
Sold as “Carlyle Melatonin 5mg | 180 Sustained Release Tablets”
Supports 10 goals and 12 benefits, based on 2 supplements and 1,824 published studies.
- Price
- $10
- Servings
- 180
- Price/serv
- $0.05
- Price rank
- Cheapest 10%
- by price in Sleep Supplements
Supplement Facts
Serving size: 1 Time Release Tablet · 180 servings per container
| Vitamin B-6 | 10 mg | 588% |
| Melatonin | 5 mg | - |
Suggested use: For adults, take one (1) time release tablet 30 minutes before bedtime as Melatonin may cause drowsiness. For best results, allow yourself to sleep for more than 6 hours. This product is intended for short term, occasional use only. Do not exceed recommended dosage.
Other ingredients
- Dicalcium Phosphate
- Cellulose (Plant Origin)
- Vegetable Magnesium Stearate
- Silica
Evidence from published research
Goals
- Cognition3 benefits from 2 supplements
- Energy2 benefits from 2 supplements
- Sleep2 benefits from 2 supplements
- Stress & Mood2 benefits from 2 supplements
- Cardiovascular1 benefit from 1 supplement
- Essential Health1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Sleep qualityStrong
From Melatonin, Vitamin B6
- Sleep onsetStrong
From Melatonin
- MetabolismStrong
From Vitamin B6
- Heart healthStrong
From Vitamin B6
- Stress & AnxietyStrong
From Melatonin
- Pregnancy supportStrong
From Vitamin B6
- Energy & FatigueStrong
From Melatonin, Vitamin B6
- Mood balanceStrong
From Melatonin, Vitamin B6
- Focus & concentrationStrong
From Melatonin, Vitamin B6
- Nerve healthStrong
From Vitamin B6
- Mental clarityStrong
From Vitamin B6