Sleep Aid
Sleep Aids by Alteril
Sold as “Alteril Sleep Aid, 60-Count Box”
Quality score
GoodSupports 5 goals and 9 benefits, based on 4 supplements and 2,942 published studies.
- Price
- $15 – $20
- Servings
- 60
- Price/serv
- $0.20 – $0.35
- Cheaper than
- 43%
- of Sleep Aids products
Supplement Facts
Serving size: 1 Tablet · 60 servings per container
| L-Tryptophan | 332 mg |
| Glycine | 25 mg |
| Melatonin | 5 mg |
| Proprietary Blend: | 80 mg |
| Skullcap Extract (root) | - |
| Valerian Extract (root) | - |
| Chamomile Extract (flower) | - |
| Hops Extract (flower) | - |
| Passionflower Extract (flower) | - |
Evidence from published research
Goals
- Sleep3 benefits from 4 supplements
- Stress & Mood3 benefits from 4 supplements
- Cognition2 benefits from 2 supplements
- Energy2 benefits from 2 supplements
- Essential Health1 benefit from 3 supplements
Benefits
- Sleep qualityStrong
- Sleep onsetStrong
From Melatonin
- Stress & AnxietyStrong
- Energy & FatigueStrong
- Mood balanceStrong
- Focus & concentrationStrong
- RelaxationStrong