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Magnesium: study protocols

15 study groups say how much Magnesium participants took a day. These are the doses the studies gave. They are not a recommendation.

Magnesium: what the research found →

Dose per serving from products

23,675 products in our catalogue print how much Magnesium a serving holds.

Most common: 50 mg to 100 mg, 22% of 23,675 products.

Dose per servingProducts
5 mg or less
1,041
5 mg to 10 mg
1,179
10 mg to 25 mg
3,511
25 mg to 50 mg
4,968
50 mg to 100 mg
5,288
100 mg to 250 mg
5,056
250 mg to 500 mg
2,340
over 500 mg
292

Dose per serving from research

11 study groups in 8 studies say how much Magnesium participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 1 g to 2.5 g, 36% of 11 study groups.

Daily doseStudy groups
250 mg or less
1
250 mg to 500 mg
1
500 mg to 1 g
2
1 g to 2.5 g
4
2.5 g to 5 g
3

Commonly used together

2 of 15 study groups took Magnesium with something else, but nothing that 3 or more different studies gave.

15 study groups

Study
Efficacy and safety of oral magnesium supplementation in reducing febrile neutropenia episodes in children with solid tumors treated with cisplatin-based chemotherapy: randomized clinical trial
2020 · magnesium supplement arm · Children aged 9 years or older with solid tumors receiving cisplatin-based chemotherapy
250 mg—50
Long term magnesium supplementation influences favourably the natural evolution of neuropathy in Mg-depleted type 1 diabetic patients (T1dm)
2004 · group A (magnesium supplemented) · People with type 1 diabetes and chronic magnesium depletion
300 mg5 years49
Effect of dietary magnesium supplementation in the prevention of coronary heart disease and sudden cardiac death
1990 · Group A (magnesium-rich diet) · High-risk individuals aged 25–63 years, mostly male, with cardiovascular risk factors or coronary disease
1.14 g10 years206
[Magnesium, calcium, hemoglobin, hematocrit, estriol and human placental lactogen with magnesium substitution in pregnancy]
1990 · magnesium group · Pregnant women; age and specific condition not stated
15 mmol——
Mechanical colon cleansing for screening colonoscopy: A randomized controlled trial
2017 · PIE group · Outpatients at a VA hospital undergoing screening colonoscopy; mean age 62 years, 75% men
296 mL1 day135
Role of magnesium supplementation in the treatment of depression: A randomized clinical trial
2017 · Magnesium treatment period (immediate or delayed) · Adults aged 18 years or older with mild-to-moderate depression
2 g6 weeks112
Late outcome of a randomized study on oral magnesium for premature complexes
2014 · MgP group, first treatment · Adults with symptomatic premature ventricular or supraventricular complexes and structurally normal hearts
3 g30 days45
Late outcome of a randomized study on oral magnesium for premature complexes
2014 · MgP crossing-over group · Adults with symptomatic premature complexes who had initially received placebo and remained symptomatic
3 g30 days21
Late outcome of a randomized study on oral magnesium for premature complexes
2014 · MgP retreatment after relapse · Adults with symptomatic premature complexes who relapsed after initially receiving MgP
3 g30 days17
A randomized, controlled trial of oral sulfate solution versus polyethylene glycol for bowel preparation for colonoscopy
2025 · Group A (OSS) · Men and women aged 18–70 years undergoing screening, surveillance, or diagnostic colonoscopy
1.6 g1 day324