Melatonin 5 mg
Sleep Supplements by Vitamatic
Sold as “Vitamatic Melatonin 5 mg, Natural Berry Flavor, 365 Fast Dissolve Tablets”
Supports 4 goals and 7 benefits, based on 1 supplement and 1,156 published studies.
- Price
- $10
- Servings
- 365
- Price/serv
- $0.02 – $0.03
- Price rank
- Cheapest 10%
- by price in Sleep Supplements
Supplement Facts
Serving size: 1 Tablet · 365 servings per container
| Melatonin | 5 mg |
Suggested use: As a dietary supplement, take 1 tablet 30 minutes before bedtime with 8to 12 oz of water or as directed by your healthcare provider. Allow the tablet to dissolve in the mouth. To assess tolerance, start with a half tablet.
Other ingredients
- Xylitol
- Mannitol
- Citric Acid
- Microcrystal- line Cellulose
- Natural Berry Flavor
- Silicon Dioxide
- Sodium Starch Glycolate
- Croscarmellose Sodium
- Sucralose
- Beet Root Powder
- Magnesium Stearate
Evidence from published research
Goals
- Cognition2 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Sleep2 benefits from 1 supplement
- Stress & Mood2 benefits from 1 supplement
Benefits
- Sleep qualityStrong
From Melatonin
- Sleep onsetStrong
From Melatonin
- Stress & AnxietyStrong
From Melatonin
- Energy & FatigueStrong
From Melatonin
- Mood balanceStrong
From Melatonin
- Focus & concentrationStrong
From Melatonin
