Melatonin 10mg with Ashwagandha 4:1 Extract 250 mg 120
Sleep Supplements by Vitamatic
Sold as “Vitamatic Melatonin 10mg with Ashwagandha 4:1 Extract 250 mg 120 Tablets”
Supports 4 goals and 7 benefits, based on 1 supplement and 1,156 published studies.
- Price
- $5 – $10
- Servings
- 120
- Price/serv
- $0.05 – $0.10
- Price rank
- Cheapest 5%
- by price in Sleep Supplements
Supplement Facts
Serving size: 1 Tablet · 120 servings per container
| Melatonin | 10 mg |
| Ashwagandha 4:1 Extract (Withania somnifera) Whole Plant | 250 mg |
Suggested use: As a dietary supplement, take 1 tablet 30 minutes before bedtime with 8 to 12 oz of water or as directed by your healthcare provider.
Evidence from published research
Goals
- Cognition2 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Sleep2 benefits from 1 supplement
- Stress & Mood2 benefits from 1 supplement
Benefits
- Sleep qualityStrong
From Melatonin
- Sleep onsetStrong
From Melatonin
- Stress & AnxietyStrong
From Melatonin
- Energy & FatigueStrong
From Melatonin
- Mood balanceStrong
From Melatonin
- Focus & concentrationStrong
From Melatonin
