Melatonin 10 mg
Sleep Supplements by Vitamatic
Sold as “Vitamatic Melatonin 10 mg, Natural Berry Flavor, 365 Fast Dissolve Tablets”
Supports 4 goals and 7 benefits, based on 1 supplement and 1,156 published studies.
- Price
- $10
- Servings
- 365
- Price/serv
- $0.02 – $0.03
- Cheaper than
- 88%
- of Sleep Supplements products
Supplement Facts
Serving size: 1 Tablet · 365 servings per container
| Melatonin | 10 mg |
Suggested use: As a dietary supplement, take 1 tablet 30 minutes before bedtime with 8 to 12 oz of water or as directed by your healthcare provider. Allow the tablet to dissolve in the mouth. To assess tolerance, start with a half tablet.
Evidence from published research
Goals
- Cognition2 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Sleep2 benefits from 1 supplement
- Stress & Mood2 benefits from 1 supplement
Benefits
- Sleep qualityStrong
From Melatonin
- Sleep onsetStrong
From Melatonin
- Stress & AnxietyStrong
From Melatonin
- Energy & FatigueStrong
From Melatonin
- Mood balanceStrong
From Melatonin
- Focus & concentrationStrong
From Melatonin
