Melatonin 20 mg + Ashwagandha Extract Tablets
Sleep Supplements by Vitabod
Sold as “Vitabod Melatonin 20 mg + Ashwagandha Extract Tablets, 120 Veggie Count”
Quality score
GoodCategory average
72/ 100
in Sleep Supplements
Supports 4 goals and 7 benefits, based on 1 supplement and 1,156 published studies.
- Price
- $10
- Servings
- 120
- Price/serv
- $0.05 – $0.10
- Cheaper than
- 88%
- of Sleep Supplements products
Supplement Facts
Serving size: 1 Tablet · 120 servings per container
| Melatonin | - |
| Ashwagandha 4:1 Extract (Withania somnifera) (Whole Plant) | 250 mg |
Suggested use: As a dietary supplement, take 1 tablet 30 minutes before bedtime. To assess tolerance, start with 1/2 tablet or as directed by your qualified healthcare provider. Do not exceed recommended dosage. Individual results may vary.
Evidence from published research
Goals
- Cognition2 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Sleep2 benefits from 1 supplement
- Stress & Mood2 benefits from 1 supplement
Benefits
- Sleep qualityStrong
From Melatonin
- Sleep onsetStrong
From Melatonin
- Stress & AnxietyStrong
From Melatonin
- Energy & FatigueStrong
From Melatonin
- Mood balanceStrong
From Melatonin
- Focus & concentrationStrong
From Melatonin
