Micronized Creatine Monohydrate Powder
Supports 4 goals and 6 benefits, based on 1 supplement and 3,208 published studies.
- Servings
- 83
Supplement Facts
Serving size: 1 Scoop (3 g) · 83 Approx. servings per container
| Energy | 0 kcal |
| Carbohydrate | 0 g |
| Sugar | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Creatine Monohydrate (Micronised) | 3000 mg |
Suggested use: Mix one scoop (3 g) with one glass of 180-200ml water or with your favorite beverages 2 time daily.
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Energy1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Creatine Monohydrate
- Workout performanceStrong
From Creatine Monohydrate
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
From Creatine Monohydrate
- Muscle growthStrong
From Creatine Monohydrate
- Healthy agingStrong
From Creatine Monohydrate