Pure Creatine Monohydrate Powder, 5 g
Sold as “USN Supplements Pure Creatine Monohydrate Powder, 300 Grams”
Supports 4 goals and 6 benefits, based on 1 supplement and 3,208 published studies.
- Price
- $25 – $35
- Servings
- 60
- Price/serv
- $0.40 – $0.60
- Cheaper than
- 54%
- of Creatine products
Supplement Facts
Serving size: 1 scoop (5g) · 60 servings per container
Suggested use: Creatine Loading Phase: For days 1-5, mix 1 scoop (4) times daily with 8-12 oz. of water, truit juice or your favorite beverage. Creatine Maintenance Phase: After the 5 day loading phase, mix 1 scoop daily with 8-12 oz. of water, fruit juice or your tavorite beverage. TIP: Creatine can be taken before training, with a meal or directly after training with your post workout protein shake to enhance effectiveness.
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Energy1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Creatine Monohydrate
- Workout performanceStrong
From Creatine Monohydrate
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
From Creatine Monohydrate
- Muscle growthStrong
From Creatine Monohydrate
- Healthy agingStrong
From Creatine Monohydrate