Unflavored Micronized Creatine Monohydrate Powder, 5 g
Creatine by Ultimate Nutrition
Sold as “Ultimate Nutrition Unflavored Micronized Creatine Monohydrate Powder for Men & Women, 300g - Workout Performance Supplement for Muscle Growth & Strength Building - Keto-Friendly & Gluten-Free”
Supports 4 goals and 6 benefits, based on 1 supplement and 3,208 published studies.
- Price
- $25 – $35
- Servings
- 200
- Price/serv
- $0.10 – $0.20
- Cheaper than
- 45%
- of Creatine products
Supplement Facts
Serving size: 1 teaspoon (5g) · 200 servings per container
Suggested use: As a dietary supplement, take one rounded teaspoon, (approx. 5 grams) two times a day, evenly spaced, on an empty stomach. Optional 8-week creatine monohydrate loading and maintenance cycle: Week 1: Loading (20g/day), Weeks 2-5: Maintenance (10g/day), Weeks 6-8: Off (no creatine), Repeat Cycle.
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Energy1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Creatine Monohydrate
- Workout performanceStrong
From Creatine Monohydrate
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
From Creatine Monohydrate
- Muscle growthStrong
From Creatine Monohydrate
- Healthy agingStrong
From Creatine Monohydrate