Melatonin 12mg Fast Dissolve Tablets, 90 Pills
Sleep Supplements by Tahoe Nutritionals
Sold as “Tahoe Nutritionals Melatonin 12mg Fast Dissolve Tablets | 90 Pills”
Quality score
ExcellentCategory average
72/ 100
in Sleep Supplements
Supports 4 goals and 7 benefits, based on 1 supplement and 1,156 published studies.
- Price
- $5 – $10
- Servings
- 90
- Price/serv
- $0.05 – $0.10
- Price rank
- Cheapest 5%
- by price in Sleep Supplements
Supplement Facts
Serving size: 1 Fast Dissolve Tablet · 90 servings per container
| Melatonin | 12 mg |
Suggested use: For adults, take one (1) fast dissolve tablet 30 minutes before bedtime as Melatonin may cause drowsiness. This product is intended for short term, occasional use only. To assess tolerance, start with 1/2 tablet. Do not exceed recommended dosage of 1 tablet per day. As a reminder, discuss the supplements and medications you take with your healthcare providers.
Evidence from published research
Goals
- Cognition2 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Sleep2 benefits from 1 supplement
- Stress & Mood2 benefits from 1 supplement
Benefits
- Sleep qualityStrong
From Melatonin
- Sleep onsetStrong
From Melatonin
- Stress & AnxietyStrong
From Melatonin
- Energy & FatigueStrong
From Melatonin
- Mood balanceStrong
From Melatonin
- Focus & concentrationStrong
From Melatonin
