Melatonin 12 mg
Sleep Supplements by Tahoe Nutritionals
Sold as “Tahoe Nutritionals Melatonin 12 mg | 120 Capsules | Drug Free”
Quality score
Very goodCategory average
72/ 100
in Sleep Supplements
Supports 4 goals and 7 benefits, based on 1 supplement and 1,156 published studies.
- Price
- $5 – $10
- Servings
- 120
- Price/serv
- $0.05
- Price rank
- Cheapest 5%
- by price in Sleep Supplements
Supplement Facts
Serving size: 1 Quick Release Capsule · 120 servings per container
| Melatonin | 12 mg |
Suggested use: For adults, take one (1) quick release capsule 30 minutes before bedtime as Melatonin may cause drowsiness. This product is intended for short term, occasional use only. Do not exceed recommended dosage. As a reminder, discuss the supplements and medications you take with your health care providers.
Evidence from published research
Goals
- Cognition2 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Sleep2 benefits from 1 supplement
- Stress & Mood2 benefits from 1 supplement
Benefits
- Sleep qualityStrong
From Melatonin
- Sleep onsetStrong
From Melatonin
- Stress & AnxietyStrong
From Melatonin
- Energy & FatigueStrong
From Melatonin
- Mood balanceStrong
From Melatonin
- Focus & concentrationStrong
From Melatonin
