Melatonin 10mg
Sleep Supplements by Tahoe Nutritionals
Sold as “Tahoe Nutritionals Melatonin 10mg | 150 Tablets | with L-Theanine”
Quality score
Very goodCategory average
72/ 100
in Sleep Supplements
Supports 4 goals and 7 benefits, based on 2 supplements and 1,232 published studies.
- Price
- $5 – $10
- Servings
- 150
- Price/serv
- $0.05
- Price rank
- Cheapest 10%
- by price in Sleep Supplements
Supplement Facts
Serving size: 1 Tablet · 150 servings per container
| Melatonin | 10 mg |
| L-Theanine | 5.5 mg |
Suggested use: For adults, take one (1) tablet 30 minutes before bedtime as Melatonin may cause drowsiness. This product is intended for short term, occasional use only. Do not exceed recommended dosage.
Other ingredients
- Dicalcium Phosphate
- Cellulose (Plant Origin)
- Crospovidone
- Vegetable Magnesium Stearate
- Vegetable Stearic Acid
- Silica
Evidence from published research
Goals
- Cognition2 benefits from 2 supplements
- Energy2 benefits from 2 supplements
- Sleep2 benefits from 2 supplements
- Stress & Mood2 benefits from 2 supplements
Benefits
- Sleep qualityStrong
- Sleep onsetStrong
- Stress & AnxietyStrong
- Energy & FatigueStrong
- Mood balanceStrong
- Focus & concentrationStrong