Flaxseed Oil (Omegatru) Liquid, OmegaTru organic Flaxseed Oil 14 g, 473 ml
Diet & Sports Nutrition by Swanson
Sold as “Swanson Flaxseed Oil (Omegatru) Liquid, 16 fl oz (473 ml)”
Quality score
GoodCategory average
73/ 100
in Diet & Sports Nutrition
Supports 8 goals and 10 benefits, based on 1 supplement and 473 published studies.
- Price
- $20 – $30
- Servings
- 32
- Price/serv
- $0.60 – $0.95
- Cheaper than
- 56%
- of Diet & Sports Nutrition products
Labels
Supplement Facts
Serving size: 0.5 Ounce(s) · 32 servings per container
| Calories | 130 | - |
| Total Fat | 14 g | 18% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | - |
| Polyunsaturated Fat | 10 g | - |
| Monounsaturated Fat | 3 g | - |
| OmegaTru organic Flaxseed Oil | 14 g | - |
| Alpha-Linolenic Acid | - | - |
| Linolenic Acid | - | - |
| Oleic Acid | - | - |
Suggested use: As a dietary supplement, take 1-2 tablespoons daily with food.
Other ingredients
Evidence from published research
Goals
- Cardiovascular3 benefits from 1 supplement
- Longevity3 benefits from 1 supplement
- Cognition1 benefit from 1 supplement
- Essential Health1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- CholesterolStrong
From Alpha-Linolenic Acid
- Heart healthStrong
From Alpha-Linolenic Acid
- Blood circulationStrong
From Alpha-Linolenic Acid
- MetabolismStrong
From Alpha-Linolenic Acid
- InflammationStrong
From Alpha-Linolenic Acid
- Cell healthStrong
From Alpha-Linolenic Acid
- Pregnancy supportStrong
From Alpha-Linolenic Acid
- Healthy agingStrong
From Alpha-Linolenic Acid
- Brain healthStrong
From Alpha-Linolenic Acid
- Immune supportStrong
From Alpha-Linolenic Acid