Lecithin 300 mg 100 Softgels
Quality score
Very goodCategory average
78/ 100
in Lecithin
Supports 10 goals and 16 benefits, based on 2 supplements and 1,580 published studies.
- Servings
- 16
Supplement Facts
Serving size: 6 Softgel(s) · 16 servings per container
| Calories | 15 | - |
| Calories from Fat | 15 | - |
| Total Fat | 1.5 g | 2% |
| Phosphorus | 35 mg | 4% |
| Lecithin | 1800 mg | - |
| Choline | 36 mg | - |
| Inositol | 36 mg | - |
Suggested use: As a dietary supplement for adults, take six (6) softgels daily, preferably at mealtime, or as directed by a healthcare practitioner.
Other ingredients
Evidence from published research
Goals
- Cognition5 benefits from 2 supplements
- Weight Management3 benefits from 2 supplements
- Women's Hormones3 benefits from 2 supplements
- Essential Health2 benefits from 2 supplements
- Fertility2 benefits from 2 supplements
- Longevity2 benefits from 1 supplement
- Organ Function1 benefit from 2 supplements
- Cardiovascular1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Brain healthStrong
From Choline
- Cell healthStrong
From Choline
- MetabolismStrong
- Blood sugarStrong
From Inositol
- Healthy agingStrong
From Choline
- Hormone balanceStrong
From Inositol
- Pregnancy supportStrong
From Choline
- Nerve healthStrong
- Mental clarityStrong
From Choline
- Focus & concentrationStrong
- Menstrual comfortStrong
From Inositol
- Heart healthStrong
From Choline