Creapure German Creatine Monohydrate Powder Supplements, 5 g
Supports 4 goals and 6 benefits, based on 1 supplement and 3,208 published studies.
- Price
- $25 – $40
- Servings
- 60
- Price/serv
- $0.45 – $0.70
- Cheaper than
- 41%
- of Creatine products
Supplement Facts
Serving size: 1 Scoop (5g) · 60 servings per container
Suggested use: As a dietary supplement, mix approximately one scoop (5 g) into 6-8 ounces of water or any non-carbonated beverage. Loading Phase: Days 1 through 5: Consume one(1) scoop four times(4x) daily. Space servings evenly throughout the day. Maintainance Phase: To maximize results, drink 8-10 glasses of water daily. Day 6 and Beyond: Consume (1) scoop one to two (1-2x) times daily.
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Energy1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Creatine Monohydrate
- Workout performanceStrong
From Creatine Monohydrate
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
From Creatine Monohydrate
- Muscle growthStrong
From Creatine Monohydrate
- Healthy agingStrong
From Creatine Monohydrate