Melatonin 20 mg
Diet & Sports Nutrition by Pure Encapsulations
Sold as “Pure Encapsulations Melatonin 20 mg, 180 Capsules”
Quality score
Very goodCategory average
73/ 100
in Diet & Sports Nutrition
Supports 4 goals and 7 benefits, based on 1 supplement and 1,156 published studies.
- Price
- $80 – $120
- Servings
- 180
- Price/serv
- $0.45 – $0.65
- Price rank
- Top 5%
- by price in Diet & Sports Nutrition
Supplement Facts
Serving size: 1 Capsule(s) · 180 servings per container
| Melatonin | 20 mg |
Suggested use: Recommendations: As a dietary supplement, take 1 capsule daily, 30-60 minutes before bedtime.
Other ingredients
Evidence from published research
Goals
- Cognition2 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Sleep2 benefits from 1 supplement
- Stress & Mood2 benefits from 1 supplement
Benefits
- Sleep qualityStrong
From Melatonin
- Sleep onsetStrong
From Melatonin
- Stress & AnxietyStrong
From Melatonin
- Energy & FatigueStrong
From Melatonin
- Mood balanceStrong
From Melatonin
- Focus & concentrationStrong
From Melatonin