Essential Creatine, Creatine Monohydrate 5 g
Sold as “PERFECT SPORTS Essential Creatine, Unflavored, 200 Servings”
Supports 4 goals and 6 benefits, based on 1 supplement and 3,208 published studies.
- Price
- $30 – $45
- Servings
- 200
- Price/serv
- $0.15 – $0.25
- Cheaper than
- 31%
- of Creatine products
Supplement Facts
Serving size: 1 Scoop (5g) · 200 servings per container
Suggested use: Adults 18+: Loading: Mix 1 scoop with 8 oz. (1 cup) of water, 3-4 times per day, for the first 5-7 days. Maintenance: Take 1 scoop, one time per day. Take separately from products containing caffeine.
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Energy1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Creatine Monohydrate
- Workout performanceStrong
From Creatine Monohydrate
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
From Creatine Monohydrate
- Muscle growthStrong
From Creatine Monohydrate
- Healthy agingStrong
From Creatine Monohydrate