Creatine Monohydrate Powder, 5 g
Sold as “Peacock Max Creatine Monohydrate Powder – 500g (5g per Serving), Creatine Powder Unflavored Supplement for Muscle Support, Gluten-Free, Non-GMO, Lactose & Soy Free”
Supports 4 goals and 6 benefits, based on 1 supplement and 3,208 published studies.
- Price
- $15 – $20
- Cheaper than
- 83%
- of Creatine products
Supplement Facts
Serving size: 1 Scoop (5 g) · Approximately 100 servings per container
Suggested use: First 7 days: mix 1 scoop of creatine with your favorite drink 3 to 4 times a day. Allow 3 to 4 hours between doses. For maintenance: consume 1 to 3 times daily. For continuous use beyond 28 days, use one serving daily.
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Energy1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Creatine Monohydrate
- Workout performanceStrong
From Creatine Monohydrate
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
From Creatine Monohydrate
- Muscle growthStrong
From Creatine Monohydrate
- Healthy agingStrong
From Creatine Monohydrate