Creatine Monohydrate Powder, 5 g
Sold as “Optimum Nutrition Creatine Monohydrate Powder, Blueberry Lemonade, 12 Oz”
Supports 4 goals and 6 benefits, based on 1 supplement and 3,208 published studies.
- Price
- $15 – $20
- Servings
- 60
- Price/serv
- $0.25 – $0.35
- Cheaper than
- 85%
- of Creatine products
Labels
Supplement Facts
Serving size: 6 g (1 Rounded Scoop) · 60 servings per container
Suggested use: Add 6 grams (about 1 rounded scoop) of Micronized Creatine Powder to a protein shake or a glass of your favorite flavored beverage. Then mix it up with a spoon.
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Energy1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Creatine Monohydrate
- Workout performanceStrong
From Creatine Monohydrate
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
From Creatine Monohydrate
- Muscle growthStrong
From Creatine Monohydrate
- Healthy agingStrong
From Creatine Monohydrate