Sleep Regimen 3-In-1
Sleep Supplements by NOW
Sold as “NOW Supplements, Sleep Regimen 3-In-1, Melatonin, L-Theanine, 90 Veg Caps”
Supports 4 goals and 7 benefits, based on 2 supplements and 1,232 published studies.
- Price
- $15 – $20
- Cheaper than
- 72%
- of Sleep Supplements products
Supplement Facts
Serving size: 1 Veg Capsule(s)
| L-Theanine | 200 mg |
| 5-Hydroxytryptophan | 50 mg |
| Melatonin | 3 mg |
Suggested use: Suggested usage: Take 1 capsule about 1 hour before bedtime with juice or water.
Other ingredients
Evidence from published research
Goals
- Cognition2 benefits from 2 supplements
- Energy2 benefits from 2 supplements
- Sleep2 benefits from 2 supplements
- Stress & Mood2 benefits from 2 supplements
Benefits
- Sleep qualityStrong
- Sleep onsetStrong
- Stress & AnxietyStrong
- Energy & FatigueStrong
- Mood balanceStrong
- Focus & concentrationStrong