Melatonin 5mg
Sleep Supplements by Nestle Health Science
Sold as “Melatonin 5mg, Bi-Layer Tablets, 1 Bottle (60 Count)+Compatible with Nature's Bounty”
Supports 4 goals and 7 benefits, based on 1 supplement and 1,156 published studies.
Supplement Facts
Serving size: 1 Tablet
Suggested use: For aduits, take one (1) tablet daily 30 minutes before bedtime.
Evidence from published research
Goals
- Cognition2 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Sleep2 benefits from 1 supplement
- Stress & Mood2 benefits from 1 supplement
Benefits
- Sleep qualityStrong
From Melatonin
- Sleep onsetStrong
From Melatonin
- Stress & AnxietyStrong
From Melatonin
- Energy & FatigueStrong
From Melatonin
- Mood balanceStrong
From Melatonin
- Focus & concentrationStrong
From Melatonin
