Melatonin, 2.5 mg
Sleep Supplements by Nature's Way
Sold as “Nature's Way Melatonin, Zero-Sugar Lozenges, 2.5 mg per Serving, 100 ct”
Quality score
ExcellentCategory average
72/ 100
in Sleep Supplements
Supports 4 goals and 7 benefits, based on 1 supplement and 1,156 published studies.
- Price
- $5 – $10
- Price rank
- Cheapest 5%
- by price in Sleep Supplements
Supplement Facts
Serving size: 1 Lozenge(s)
| Total Carbohydrates | 0 g |
| Total Sugars | 0 g |
| Added Sugars | 0 g |
| Sugar Alcohols | 0 g |
| Melatonin | 2.5 mg |
Suggested use: Recommendation: Adults take 1 lozenge daily. Dissolve in mouth and swallow. Best taken before bedtime.
Other ingredients
Evidence from published research
Goals
- Cognition2 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Sleep2 benefits from 1 supplement
- Stress & Mood2 benefits from 1 supplement
Benefits
- Sleep qualityStrong
From Melatonin
- Sleep onsetStrong
From Melatonin
- Stress & AnxietyStrong
From Melatonin
- Energy & FatigueStrong
From Melatonin
- Mood balanceStrong
From Melatonin
- Focus & concentrationStrong
From Melatonin
