Melatonin 10mg with Ashwagandha, 60 Capsules
Sleep Supplements by Nature's Truth
Sold as “Nature's Truth Melatonin 10mg with Ashwagandha | 60 Capsules”
Supports 4 goals and 7 benefits, based on 1 supplement and 1,156 published studies.
- Price
- $5 – $10
- Servings
- 30
- Price/serv
- $0.25 – $0.35
- Price rank
- Cheapest 10%
- by price in Sleep Supplements
Supplement Facts
Serving size: 2 Quick Release Capsules · 30 servings per container
| Melatonin | 10 mg |
| Ashwagandha Root Extract (Withania somnifera) (a 10:1 extract, equivalent to 750 mg of Ashwagandha Root) | 75 mg |
Suggested use: For adults, take two (2) quick release capsules 30 minutes before bedtime as Melatonin may cause drowsiness. For best results, allow yourself to sleep for more than 6 hours. This product is intended for short term, occasional use only. Do not exceed recommended dosage.
Evidence from published research
Goals
- Cognition2 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Sleep2 benefits from 1 supplement
- Stress & Mood2 benefits from 1 supplement
Benefits
- Sleep qualityStrong
From Melatonin
- Sleep onsetStrong
From Melatonin
- Stress & AnxietyStrong
From Melatonin
- Energy & FatigueStrong
From Melatonin
- Mood balanceStrong
From Melatonin
- Focus & concentrationStrong
From Melatonin
