Melatonin 10 mg + L-Theanine
Sleep Supplements by Nature's Truth
Sold as “Nature's Truth Melatonin 10 mg + L-Theanine | 72 Tablets | Maximum Strength”
Supports 4 goals and 7 benefits, based on 2 supplements and 1,232 published studies.
- Price
- $10
- Servings
- 72
- Price/serv
- $0.10 – $0.15
- Price rank
- Cheapest 10%
- by price in Sleep Supplements
Supplement Facts
Serving size: 1 Tablet(s) · 72 servings per container
| Melatonin | 10 mg |
| L-Theanine | 5.5 mg |
Suggested use: For adults, take one (1) tablet 30 minutes before bedtime as melatonin may produce drowsiness.
Other ingredients
Evidence from published research
Goals
- Cognition2 benefits from 2 supplements
- Energy2 benefits from 2 supplements
- Sleep2 benefits from 2 supplements
- Stress & Mood2 benefits from 2 supplements
Benefits
- Sleep qualityStrong
- Sleep onsetStrong
- Stress & AnxietyStrong
- Energy & FatigueStrong
- Mood balanceStrong
- Focus & concentrationStrong