Melatonin, 3 mg
Sleep Supplements by Nature's Bounty
Sold as “Nature's Bounty Melatonin, 3mg, 120 Quick Dissolve Tablets”
Supports 4 goals and 7 benefits, based on 1 supplement and 1,156 published studies.
- Price
- $5 – $10
- Price rank
- Cheapest 5%
- by price in Sleep Supplements
Supplement Facts
Serving size: 1 Quick Dissolve Tablet(s)
| Melatonin | 3 mg |
Suggested use: For adults, take one (1) quick dissolve tablet at bedtime as Melatonin may produce drowsiness. Place tablet under tongue for 30 seconds before swallowing.
Other ingredients
Evidence from published research
Goals
- Cognition2 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Sleep2 benefits from 1 supplement
- Stress & Mood2 benefits from 1 supplement
Benefits
- Sleep qualityStrong
From Melatonin
- Sleep onsetStrong
From Melatonin
- Stress & AnxietyStrong
From Melatonin
- Energy & FatigueStrong
From Melatonin
- Mood balanceStrong
From Melatonin
- Focus & concentrationStrong
From Melatonin
