Melatonin, 1 mg
Sleep & Snoring by Nature's Bounty
Sold as “Nature's Bounty Melatonin, 100% Drug Free Sleep Aid, Promotes Relaxation and Sleep Health, 1mg, 180 Tablets”
Quality score
ExcellentCategory average
85/ 100
in Sleep & Snoring
Supports 4 goals and 7 benefits, based on 1 supplement and 1,156 published studies.
- Price
- $5
- Price rank
- Cheapest 5%
- by price in Sleep & Snoring
Supplement Facts
Serving size: 1 Tablet(s)
| Melatonin | 1 mg |
Suggested use: For adults, take one (1) tablet daily at bedtime as Melatonin may produce drowsiness.
Other ingredients
Evidence from published research
Goals
- Cognition2 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Sleep2 benefits from 1 supplement
- Stress & Mood2 benefits from 1 supplement
Benefits
- Sleep qualityStrong
From Melatonin
- Sleep onsetStrong
From Melatonin
- Stress & AnxietyStrong
From Melatonin
- Energy & FatigueStrong
From Melatonin
- Mood balanceStrong
From Melatonin
- Focus & concentrationStrong
From Melatonin