Melatonin 4mg Extended Release Tablets
Sleep Supplements by Nature Made
Sold as “Nature Made Melatonin 4mg Extended Release Tablets, 90 Count”
Supports 4 goals and 7 benefits, based on 1 supplement and 1,156 published studies.
- Price
- $5 – $10
- Price rank
- Cheapest 5%
- by price in Sleep Supplements
Supplement Facts
Serving size: 1 Tablet
| Calcium (as Calcium Carbonate) | 90 mg | 7% |
| Melatonin | 4 mg | - |
Suggested use: Adults, take 1 tablet one hour before bedtime with water. Do not exceed 1 tablet daily.
Evidence from published research
Goals
- Cognition2 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Sleep2 benefits from 1 supplement
- Stress & Mood2 benefits from 1 supplement
Benefits
- Sleep qualityStrong
From Melatonin
- Sleep onsetStrong
From Melatonin
- Stress & AnxietyStrong
From Melatonin
- Energy & FatigueStrong
From Melatonin
- Mood balanceStrong
From Melatonin
- Focus & concentrationStrong
From Melatonin