Melatonin 5 mg Time Release
Diet & Sports Nutrition by Natrol
Sold as “Melatonin 5 mg Time Release by Natrol 100 Tablets”
Quality score
ExcellentCategory average
73/ 100
in Diet & Sports Nutrition
Supports 10 goals and 12 benefits, based on 2 supplements and 1,824 published studies.
- Price
- $15 – $20
- Servings
- 100
- Price/serv
- $0.15 – $0.20
- Cheaper than
- 78%
- of Diet & Sports Nutrition products
Supplement Facts
Serving size: 1 Tablet(s) · 100 servings per container
| Vitamin B6 | 10 mg | 588% |
| Melatonin | 5 mg | - |
Suggested use: Adults, take 1 tablet 30 minutes before bedtime.
Other ingredients
Evidence from published research
Goals
- Cognition3 benefits from 2 supplements
- Energy2 benefits from 2 supplements
- Sleep2 benefits from 2 supplements
- Stress & Mood2 benefits from 2 supplements
- Cardiovascular1 benefit from 1 supplement
- Essential Health1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Sleep qualityStrong
From Melatonin, Vitamin B6
- Sleep onsetStrong
From Melatonin
- MetabolismStrong
From Vitamin B6
- Heart healthStrong
From Vitamin B6
- Stress & AnxietyStrong
From Melatonin
- Pregnancy supportStrong
From Vitamin B6
- Energy & FatigueStrong
From Melatonin, Vitamin B6
- Mood balanceStrong
From Melatonin, Vitamin B6
- Focus & concentrationStrong
From Melatonin, Vitamin B6
- Nerve healthStrong
From Vitamin B6
- Mental clarityStrong
From Vitamin B6