CREATINE MONOHYDRATE 325G POWD Powder, 5000 mg
Supports 4 goals and 6 benefits, based on 1 supplement and 3,208 published studies.
- Price
- $20 – $25
- Servings
- 65
- Price/serv
- $0.25 – $0.40
- Cheaper than
- 71%
- of Creatine products
Labels
Supplement Facts
Serving size: 1 scoop (5 grams) · 65 servings per container
| Creatine Monohydrate | 5000 mg |
Suggested use: Take 1 scoop (5 grams) daily or as directed by your qualified healthcare provider. Spreading a daily dose taken at different intervals throughout the day can optimize absorption. Otherwise it is recommended to take immediately following exercise with high glycemic carbohydrates.
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Energy1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Creatine Monohydrate
- Workout performanceStrong
From Creatine Monohydrate
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
From Creatine Monohydrate
- Muscle growthStrong
From Creatine Monohydrate
- Healthy agingStrong
From Creatine Monohydrate