Creatine Monohydrate Powder 1 kg (2.2 Lbs), 5000 mg
Sold as “Micro Ingredients Creatine Monohydrate Powder 1 kg (2.2 Lbs), 5000mg Per Serv, Micronized Creatine Powder, Unflavored, No Filler, Keto & Vegan, Easy Dissolve, Pre Workout for Women & Men*”
Supports 4 goals and 6 benefits, based on 1 supplement and 3,208 published studies.
- Price
- $20 – $30
- Servings
- 200
- Price/serv
- $0.10 – $0.15
- Cheaper than
- 68%
- of Creatine products
Supplement Facts
Serving size: 1 Scoop (5g) · 200 servings per container
Suggested use: Consult your healthcare provider for best use as a dietary supplement or follow these directions. Loading Phase Days 1-5, mix 5 grams with 8-12oz of water and consume 4 times daily. Maintenance Phase Day 6 and beyond, mix 5 grams with 8-12oz of water and consume once daily. For optimal performance, drink 8-10 cups of water daily. (Scoop included)
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Energy1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Creatine Monohydrate
- Workout performanceStrong
From Creatine Monohydrate
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
From Creatine Monohydrate
- Muscle growthStrong
From Creatine Monohydrate
- Healthy agingStrong
From Creatine Monohydrate