Coarse Original Texture Unflavored Fiber 19 ounces, Iron 1.4 mg
Dietary Fibers by Metamucil
Sold as “Metamucil Coarse Original Texture Unflavored Fiber 19 ounces”
Quality score
GoodCategory average
65/ 100
in Dietary Fibers
Supports 10 goals and 15 benefits, based on 1 supplement and 3,893 published studies.
- Price
- $60 – $85
- Servings
- 72
- Price/serv
- $0.80 – $1.20
- Cheaper than
- 12%
- of Dietary Fibers products
Supplement Facts
| Calories | 25 | - |
| Total Carbohydrates | 13 g | 4% |
| Dietary Fiber | 6 g | 24% |
| Soluble Fiber | 5 g | - |
| Sugar | 7 g | - |
| Iron | 1.4 mg | 8% |
| Sodium | 10 mg | 1% |
| Potassium | 70 mg | 2% |
Suggested use: Put powder into an empty glass and mix with 8 oz of water or other cool liquid. Stir briskly and drink promptly. Take up to 3 times daily.
Other ingredients
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Cognition3 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Hair & Skin2 benefits from 1 supplement
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Stress & Mood1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Iron
- Pregnancy supportStrong
From Iron
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- Exercise recoveryStrong
From Iron
- Mood balanceStrong
From Iron
- Workout performanceStrong
From Iron
- Immune supportStrong
From Iron
- Skin appearanceStrong
From Iron
- Hair & NailsStrong
From Iron