Relax, 30 Servings
Sleep Supplements by LTH
Sold as “LTH Relax - Trusted by Life Time Members - Stress & Sleep Support Supplement - with L-Theanine, GABA & 5-HTP - Includes Lemon Balm, Valerian Root, Chamomile & Passionflower - 30 Servings”
Supports 9 goals and 12 benefits, based on 3 supplements and 3,065 published studies.
- Price
- $25 – $35
- Servings
- 30
- Price/serv
- $0.80 – $1.20
- Cheaper than
- 33%
- of Sleep Supplements products
Supplement Facts
Serving size: 2 Capsules · 30 servings per container
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 10 mg | 588% |
| Gamma-Aminobutyric Acid (GABA) | 100 mg | - |
| L-Theanine | 100 mg | - |
| 5-Hydroxytryptophan(5-HTP) | 100 mg | - |
Other ingredients
- Vegetarian Capsule (Hypromellose, Water), Silicon dioxide
Evidence from published research
Goals
- Sleep3 benefits from 3 supplements
- Stress & Mood3 benefits from 3 supplements
- Cognition2 benefits from 3 supplements
- Essential Health2 benefits from 3 supplements
- Cardiovascular1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Stress & AnxietyStrong
- Sleep qualityStrong
From GABA, Theanine, Vitamin B6
- RelaxationStrong
- Sleep onsetStrong
- Mood balanceStrong
From GABA, Theanine, Vitamin B6
- MetabolismStrong
From Vitamin B6
- Heart healthStrong
From Vitamin B6
- Pregnancy supportStrong
From Vitamin B6
- Focus & concentrationStrong
From GABA, Theanine, Vitamin B6
- Nerve healthStrong
From Vitamin B6
- Mental clarityStrong
From Theanine, Vitamin B6