Turvida Creatine Monohydrate, 500g
Supports 4 goals and 6 benefits, based on 1 supplement and 3,208 published studies.
- Price
- $10 – $20
- Servings
- 100
- Price/serv
- $0.10 – $0.20
- Cheaper than
- 88%
- of Creatine products
Supplement Facts
Serving size: 1 Scoop (5g) · 100 servings per container
Suggested use: As a dietary supplement, take as directed by your healthcare professional or as follows: LOADING PHASE: Day 1 through 5: Mix 1 scoop with 6-10 oz of water and take 4 times daily. MAINTENANCE PHASE: Day 6 forward: Mix 1 scoop with 6-10 oz of water and take once daily. To maximize results, drink 8-10 glasses of water daily.
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Energy1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Creatine Monohydrate
- Workout performanceStrong
From Creatine Monohydrate
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
From Creatine Monohydrate
- Muscle growthStrong
From Creatine Monohydrate
- Healthy agingStrong
From Creatine Monohydrate