supp.fit

Fitness Labs Micronized Creatine Powder

Creatine by Fitness Labs

Price
$74.99
Servings
200
Price/serv
$0.37

Supplement Facts

Serving size: 1 Scoop (5 g) · 200 servings per container

IngredientAmount per serving
Creatine Monohydrate5 g

Suggested use: For adults, stir approximately one (1) scoop (5 g) into 8 ounces of water or high carbohydrate drink. When to use — Loading Phase (day 1-5): Take approx. 1 scoop (5 grams) 2 times daily for the most immediate results. You may skip the loading phase and start the maintenance phase for a more gradual approach. It will take approximately three weeks to achieve the same muscle creatine saturation levels as loading. Maintenance Phase (day 6+): Take approx. 1 scoop (5 grams) once daily. Drink plenty of water when taking creatine (approximately one gallon a day)

What the brand says

Sold as “Fitness Labs Micronized Creatine Powder | 2.2 lbs | Unflavored | Non-GMO, Gluten Free

Short term supplementation of creatine monohydrate has been shown to significantly increase muscular performance. It may help athletes workout at a higher intensity during resistance exercise. A resulting greater training stimulus over time may result in enhanced physiologic adaptations. In the body, creatine helps to regenerate ADP (spent energy) back into ATP for increased energy output involving short, intense bursts of energy. Creatine is a natural substance that is synthesized in the body from three amino acids, arginine, glycine and methionine. It's also found nautrally in certain foods. The "micro-sized" particles of this creatine, which are much smaller than regular creatine particles, create a fine powder that stirs easily into liquids and won't settle to the bottom of a drink. Contains high quality 100% Pure Micronized Creatine