Ashwagandha
Sold as “Ashwagandha, GABA & Magnesium Glycinate Supplement – Natural Stress Relief, Mood Support & Relaxation”
Supports 4 goals and 7 benefits, based on 2 supplements and 3,924 published studies.
Supplement Facts
Serving size: 2 Capsules · about: 60 servings per container
| Ashwagandha Extract | 500 mg |
| GABA | 500 mg |
| Magnesium Glycinate | 200 mg |
Other ingredients
- Gelatin Capsules
- High Fiber Wheat Bran
Evidence from published research
Goals
- Sleep3 benefits from 2 supplements
- Stress & Mood3 benefits from 2 supplements
- Cognition1 benefit from 2 supplements
- Essential Health1 benefit from 2 supplements
Benefits
- Stress & AnxietyStrong
From GABA, Magnesium Bisglycinate
- WellbeingStrong
From GABA, Magnesium Bisglycinate
- Sleep qualityStrong
From GABA
- RelaxationStrong
From GABA, Magnesium Bisglycinate
- Sleep onsetStrong
From GABA
- Mood balanceStrong
From GABA, Magnesium Bisglycinate
- Focus & concentrationStrong
From GABA, Magnesium Bisglycinate