Controlled-Release Melatonin (2 mg), 60 Tablets
Sleep Supplements by Douglas Laboratories
Sold as “Douglas Laboratories Controlled-Release Melatonin (2 mg) | Antioxidant Support for Normal Sleep/Wake Cycles, Cells, and Healthy Immune Function* | 60 Tablets”
Quality score
ExcellentCategory average
72/ 100
in Sleep Supplements
Supports 4 goals and 7 benefits, based on 1 supplement and 1,156 published studies.
- Servings
- 60
Labels
Supplement Facts
Serving size: 1 Tablet(s) · 60 servings per container
| Melatonin | 2 mg |
Suggested use: Suggested Usage: As a dietary supplement, adults take 1 tablet 1 hour before bedtime as needed, or as directed by your health professional.
Other ingredients
Evidence from published research
Goals
- Cognition2 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Sleep2 benefits from 1 supplement
- Stress & Mood2 benefits from 1 supplement
Benefits
- Sleep qualityStrong
From Melatonin
- Sleep onsetStrong
From Melatonin
- Stress & AnxietyStrong
From Melatonin
- Energy & FatigueStrong
From Melatonin
- Mood balanceStrong
From Melatonin
- Focus & concentrationStrong
From Melatonin
