Micronized Creatine Monohydrate Powder, 5000 mg
Supports 4 goals and 6 benefits, based on 1 supplement and 3,208 published studies.
- Price
- $20 – $30
- Servings
- 60
- Price/serv
- $0.35 – $0.50
- Cheaper than
- 61%
- of Creatine products
Supplement Facts
Serving size: 5 Gram(s) · 60 servings per container
| Creatine Monohydrate | 5000 mg |
Suggested use: Add 1 scoop (5 g) to a blender, shaker cup, or glass filled with 8 oz. of cold water or your favorite beverage. Blend, shake or stir for 20-30 seconds or until powder is dissolved. Loading phase: Consume 3-4 times per day for the first 5-7 days. Maintenance Phase: Thereafter, consume once daily.
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Energy1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Creatine Monohydrate
- Workout performanceStrong
From Creatine Monohydrate
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
From Creatine Monohydrate
- Muscle growthStrong
From Creatine Monohydrate
- Healthy agingStrong
From Creatine Monohydrate