Creatine Monohydrate 1 Lb Pure Powder (1 LB (Pack of 1)), 5 g
Sold as “Best Naturals Creatine Monohydrate 1 Lb Pure Powder (1 LB (Pack of 1))”
Supports 4 goals and 6 benefits, based on 1 supplement and 3,208 published studies.
- Price
- $15 – $20
- Servings
- 91
- Price/serv
- $0.15 – $0.20
- Cheaper than
- 85%
- of Creatine products
Supplement Facts
Serving size: 5 Gram(s) · 91 servings per container
Suggested use: As a dietary supplement, mix 1 level tablespoon in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consider taking this product in combination with Best Naturals Calcium Pyruvate and D-Ribose.
Other ingredients
- None
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Energy1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Creatine Monohydrate
- Workout performanceStrong
From Creatine Monohydrate
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
From Creatine Monohydrate
- Muscle growthStrong
From Creatine Monohydrate
- Healthy agingStrong
From Creatine Monohydrate