Best Naturals Creatine Monohydrate 1 Lb Pure Powder (1 LB (Pack of 1))

Supplement Facts

Serving size: 5 Gram(s) · 91 servings per container

Suggested use: As a dietary supplement, mix 1 level tablespoon in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consider taking this product in combination with Best Naturals Calcium Pyruvate and D-Ribose.

Other ingredients: None