Organic Oils
Omega 3-6-9 by Barlean's
Sold as “Barlean's Organic Oils, The Essential Woman, 12-Ounce Bottle”
Supports 8 goals and 10 benefits, based on 1 supplement and 473 published studies.
- Price
- $30 – $45
- Servings
- 24
- Price/serv
- $1.25 – $1.90
- Cheaper than
- 34%
- of Omega 3-6-9 products
Supplement Facts
Serving size: 15 mL · 24 servings per container
| Calories | 120 | - |
| Total Fat | 12 g | 16% |
| Saturated Fat | 1 g | 6% |
| Polyunsaturated Fat | 8 g | - |
| Monounsaturated Fat | 2.5 g | - |
| Total Carbohydrates | 1 g | 1% |
| Protein | 1 g | - |
| Omega-3 Polyunsaturated Fat | - | - |
| Alpha-Linolenic Acid | 6064 mg | - |
| Omega-6 Polyunsaturated Fat | - | - |
| Linoleic Acid | 2232 mg | - |
| Gamma-Linolenic Acid | 92 mg | - |
| Omega-9 Monounsaturated Fat | - | - |
| Oleic Acid | 1810 mg | - |
| Saponins | 23 mg | - |
| Isoflavones | 24 mg | - |
Suggested use: 1-2 Tbsp daily. Can be taken straight or mixed into salad dressings, yogurt, oatmeal or smoothies.
Other ingredients
- Flaxseed Oil
- Soy Isoflavones
- Evening Primrose Oil
- Flaxseed particulate
- Rosemary Extract
- Ascorbic Acid
Evidence from published research
Goals
- Cardiovascular3 benefits from 1 supplement
- Longevity3 benefits from 1 supplement
- Cognition1 benefit from 1 supplement
- Essential Health1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- CholesterolStrong
From Alpha-Linolenic Acid
- Heart healthStrong
From Alpha-Linolenic Acid
- Blood circulationStrong
From Alpha-Linolenic Acid
- MetabolismStrong
From Alpha-Linolenic Acid
- InflammationStrong
From Alpha-Linolenic Acid
- Cell healthStrong
From Alpha-Linolenic Acid
- Pregnancy supportStrong
From Alpha-Linolenic Acid
- Healthy agingStrong
From Alpha-Linolenic Acid
- Brain healthStrong
From Alpha-Linolenic Acid
- Immune supportStrong
From Alpha-Linolenic Acid