Pre Workout Powder Island Crush
Powders by Alani Nu
Sold as “Alani Nu Pre Workout Powder Island Crush, Amino Energy Boost, Endurance Supplement, Sugar Free, 200mg Caffeine, L-Theanine, Beta-Alanine, L-Citrulline, 30 Servings”
Supports 6 goals and 10 benefits, based on 4 supplements and 6,979 published studies.
- Price
- $25 – $40
- Servings
- 30
- Price/serv
- $0.90 – $1.30
- Cheaper than
- 65%
- of Powders products
Supplement Facts
Serving size: 9.8 Gram(s) · 30 servings per container
| L-Citrulline Malate | 6 g |
| Beta-Alanine | 1.6 g |
| L-Tyrosine | 500 mg |
| Caffeine | 200 mg |
| L-Theanine | 200 mg |
Suggested use: Mix 1/2 scoop in 6-8 oz water 20-30 minutes before your workout. Once tolerance has been assessed, you may use one full serving (1 scoop.) Be sure to stay hydrated and have a great workout!
Other ingredients
Evidence from published research
Goals
- Cognition5 benefits from 3 supplements
- Energy2 benefits from 4 supplements
- Fitness2 benefits from 3 supplements
- Stress & Mood1 benefit from 3 supplements
- Bone & Joint1 benefit from 1 supplement
- Daily Comfort1 benefit from 1 supplement
Benefits
- AlertnessStrong
From Caffeine, L-Tyrosine, Theanine
- Focus & concentrationStrong
From Caffeine, L-Tyrosine, Theanine
- ProductivityStrong
From Caffeine, L-Tyrosine, Theanine
- Energy & FatigueStrong
From Beta-Alanine, Caffeine, L-Tyrosine, Theanine
- Mental clarityStrong
From Caffeine, L-Tyrosine, Theanine
- Pain reliefStrong
From Caffeine
- Workout performanceStrong
From Beta-Alanine, Caffeine, L-Tyrosine
- EnduranceStrong
From Beta-Alanine, Caffeine
- Mood balanceStrong
From Caffeine, L-Tyrosine, Theanine
- LearningStrong
From L-Tyrosine, Theanine